The games get easier the harder you pedal, so it's easy to get lost in the game and forget you're working out.
Other fun additions include an iFit card reader - so you can add other personal-trainer-designed workouts to your bike and an iPod dock so you can listen to your favorite tunes while you workout.
Here's a quick review of the Proform 480 and what you need to know before you buy:
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Price: $499 + Free Shipping
Type: Recumbent
Resistance: 11 Levels
Built-In Programs: 10 + 2 Video Games
Backlit Console
Hear Rate Sensors
Water Bottle Holder
iPod Dock
iFit compatible
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Strengths:
1) 2 Video Games - One of the main benefits to the 480 is the built in console video games. They get easier the harder you work.
While these are a lot of fun and can help keep your mind off your workout, they're still fairly simple. Don't expect Xbox quality. Still for the price you can't really argue.
2) iFit Compatible - The 480 console comes with an iFit card reader so you can add even more intense, focused workouts to your routine. Each iFit card is designed by a Certified Personal Trainer and plugs directly into the bike's console, automatically adjusting your speed while the voice of a personal trainer takes you through each workout.
3) iPod Port - You can plug your iPod into the console and listen to your favorite tunes through the console sound system while you workout - another great way to make your workouts more enjoyable.
4) 10 Built In Programs - The Proform 480 Recumbent carries 10 personal-trainer designed workouts. These workouts automatically adjust the resistance of the bike based on the program goal. You can choose between aerobic, weight-loss or performance goal workouts
5) Digital Resistance - The Proform 480 uses digital resistance - which is much better than applying tension through by turning a knob on the bike frame. It also helps to keep your bike running more smoothly and quietly.
6) Heart Rate Monitor - The 480 Recumbent bike gives you feedback on your heart rate. The hand grip sensors are on the side of the console and you just grip them to get your current heart rate.
Weaknesses:
Keep in mind that while this is definitely an upgrade from older Proform units, this is still a starter bike. Don't expect the quality or durability of a commercial brand. Also be aware that you can't play the video games when running through one of the 10 built in workouts.
Conclusion:
If you're looking for an affordable recumbent that adds in some luxury touches to make your workout more entertaining, the Proform 480 CSX Recumbent bike is a great option.
While it's not a health club bike, between the video games, iFit card workouts, iPod dock with speakers and 10 built in workouts, you're guaranteed to be entertained (and distracted while you workout)
Where To Buy At A Discount
You can buy the Proform 480 CSX Recumbent bike direct through the Manufacturer. They're currently offering Free Shipping which will save you about $100.
